I would like to share with you all a technique that has proven to greatly reduce and cure many emotional and mental issues that have continued to plagued me for many years since my late teens.
As some of you know I have practiced meditation for many years.
Meditation , of whatever kind , is more or less a scientific method of coming into alignment with ones own soul.
For some years I have been conducting a spiritual meditation workshop with a small group of others who have as well been dealing with mental health issues for a long time and have decided to take part in an experiment that involves meditation and a self-less giving of oneself to the life of altruistic service to their fellow man , to deepen their level of soul contact, and to get in touch with that greater part of themselves in that quiet and peaceful sanctuary wherein sits a Divine Being who remains detached , content , loving, and the ever Silent Witness , observing all that passes by , who forever remains one in that great Ocean of Wisdom all Great Spiritual Teachers have testified as having experienced by plunging themselves into and gaining the Blissful Union of Nirvana thereby.
This Great Divine Being , that Silent Observer, is of course , ones own Soul. This is in fact your Higher Self , or ,- if you prefer ,your ``Inner Child``...
This Christ Principle ,- or Higher Self ,Inner Child, or whatever , lives deep within your soul as the still small voice of consciousness.
Remember my dear friends ,- and read carefully.
We all have a secret quiet place that lies deep within us all, and nothing can take that away from you .
It is your personal Holy of Holies. This is the way it has always been for all time.
Now to get back to this experiment I was speaking of earlier, just bear with me my friends. I and a few others who have had a lifetime interest in helping ones fellow man , -yet at the same time most of us were just beginning in what will be a very positive experience that will cling to the memory of all who went through that program..
As it is now, each and every member of the human race is living a life that could wreak havoc.
I have been in the mental Health Community since I was about 12 years old and have seen things that are very heart-breaking.
I once worked in a Airline food catering company. At the end of the day I would gather all I could until I could hardly ride my mountain bike all the way to the skid-row area.
When I finally made it their I began giving away all kinds of sandwiches and salads as I began waking those who looked like the really needed something to eat.
They were all very thankful by telling me that not many people provide this cut above service..
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